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      <image:title>Articles - 4 Signs You Are A Highly Sensitive Business Owner or Solopreneur</image:title>
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      <image:title>Articles - 3 Mindset Shifts for Highly Sensitive Entrepreneurs</image:title>
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      <image:title>Articles - 6 Signs Your Breakthrough is Near as a Highly Sensitive Person (HSP) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Coaching (Archive) - 1:1 Business Coaching</image:title>
      <image:caption>For the Quiet, Empathic Entrepreneur</image:caption>
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      <image:title>Coaching (Archive) - 1:1 Personal Coaching</image:title>
      <image:caption>For the Introverted or Highly Sensitive Leader</image:caption>
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      <image:title>Home (Archive) - How much would you love your life if you:</image:title>
      <image:caption>➳ Could confidently and consistently attract high-ticket clients through marketing that is authentic &amp; valuable for your audience? ➳ Started each week with a calendar full of clients who are a joy to work with, and are paying what you want to be charging? ➳ Made more money without sacrificing your down time? ➳ Had plenty of flexibility and freedom to relax, recharge, and spend plenty of time with the people you love?</image:caption>
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      <image:title>Home (Archive) - Owning Your Sensitivity Is The Key to the Success, Freedom, and Impact You Desire</image:title>
      <image:caption>Ever notice how following the latest trendy tips &amp; tricks for growing your business always leaves you feeling frustrated, exhausted, and overwhelmed? The truth is, your mind, your body, and your nervous system are naturally wired in a different way than the extraverted, Type-A, hustle-and-grind kind of personality that we’re often told entrepreneurs need to be. As a sensitive or introverted person, there’s a better way to launch, build, and grow your business – one that starts with honoring your unique sensibilities and nourishing yourself.</image:caption>
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      <image:title>Home (Archive) - Hi, I’m Carla Blumenthal</image:title>
      <image:caption>I’ve been called a “peaceful fire.” I am highly sensitive and deeply empathic, but I’m also not afraid of sharing the raw, honest, fiery truth… with love. And the truth I want to share with you is this: your sensitivity or introversion can be your most powerful asset in your business...or a debilitating liability. I’m here to support you to use your sensitivity to your advantage in attracting more clients, signing bigger deals, and growing your business… without ignoring or hiding who you really are.</image:caption>
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      <image:title>Home (Archive) - I’m a Certified High Performance Coach who specializes in helping introverted, sensitive, and empathic entrepreneurs to get more customers and grow their businesses. I’m here to help you:</image:title>
      <image:caption>✓ Reach that goal for sales or income that you’ve only dreamt about – whether it’s your first $5k in your business or breaking through six figures a year ✓ Rise above the discomfort or anxiety keeping you from putting yourself out there or charging premium rates ✓ Design an approach to growing your business that matches how you operate best (instead of how others think you should)</image:caption>
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      <image:title>Coaching 2023 - 1:1 Leadership Coaching</image:title>
      <image:caption>For the empathic or sensitive high-achiever ready to uplevel</image:caption>
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    <lastmod>2024-05-31</lastmod>
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      <image:title>Home (2023)</image:title>
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      <image:title>Home (2023) - I’m here to help you overcome:</image:title>
      <image:caption>➳ Overthinking: From endlessly ruminating on random details and replaying situations in your head, to thinking clearly and strategically about your priorities. ➳ Overgiving: From silently resenting your team and workload, to thoughtfully communicating your boundaries (and still getting the job done). ➳ Overworking: From “Yes” to everything, to making clear, no-guilt decisions based on what really matters for yourself and the team. ➳ Overwhelm: From constantly reacting to the whims and needs of everyone around you, to being able to manage your day-to-day with purpose and clarity.</image:caption>
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      <image:title>Home (2023)</image:title>
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      <image:title>Home (2023) - Hi, I’m Carla Blumenthal</image:title>
      <image:caption>I’ve been called a “peaceful fire.” I am highly sensitive and deeply empathic, but I’m also not afraid of sharing the raw, honest, fiery truth… with love. And the truth I want to share with you is this: your sensitivity can be your most powerful asset...or a debilitating liability. I’m here to support you to use your sensitivity to your advantage in leading your team, communicating your value, and stepping into your next level… without ignoring or hiding who you really are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29a3244c24484bfb4827a0/1597865372653-R3DOUNZAIUSWIERTUGO8/Carla%2526Shana-110%2B%25282%2529.jpg</image:loc>
      <image:title>Home (2023) - I’m a Certified High Performance Coach who specializes in executive coaching for empathic leaders. I’m here to help you:</image:title>
      <image:caption>✓ Step into greater power, voice, and choice as the leader you know you are, but haven’t fully embraced yet. ✓ Harness your empathic nature to fuel higher performance in your team – instead of draining your energy and leaving you resentful. ✓ Embrace conflict, change, or challenge – without avoiding, settling, or backing down. ✓ Create plenty of flexibility and freedom to relax, recharge, and spend plenty of time with the people you love.</image:caption>
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      <image:title>Home - I’m here to help you overcome:</image:title>
      <image:caption>➳ Operational Quicksand: From feeling stuck in day-to-day management, to embracing visionary leadership that drives innovation and growth. ➳ Influence Struggles: From grappling with stakeholder buy-in, to mastering the art of influence and commanding executive presence. ➳ Performance Plateaus: From managing teams that are stuck in a rut, to empowering high-performing, engaged teams that consistently raise the bar. ➳  Inner Critic Chatter: From being held back by negative self-talk and doubt, to silencing your inner critic and leading with bold self-assurance.</image:caption>
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      <image:title>Home - Hi, I’m Carla Blumenthal</image:title>
      <image:caption>After years in working in marketing and philanthropy, I became a coach committed to sharing the raw, honest, and transformative truth with my clients... always with compassion. And the truth I want to share with you is this: your unique leadership style can be your most powerful asset in leading your team, influencing stakeholders, and achieving your next level of success… without compromising or downplaying who you really are. As a Certified High Performance Coach specializing in working with director to C-Suite leaders from small to medium organizations, I've helped over 60 executives navigate complex challenges, foster innovation, and create lasting impact.</image:caption>
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      <image:title>Home - I'm a Certified High Performance Coach who specializes in executive coaching for Director to C-Suite leaders. I'm here to help you:</image:title>
      <image:caption>✓ Step into greater clarity, executive presence, and decisive action as the visionary leader you aspire to be. ✓ Leverage your unique leadership style to inspire and empower high-performing teams – instead of feeling drained by the demands of leadership. ✓ Navigate complex challenges, drive innovation, and lead change – without getting stuck in the weeds or losing sight of the big picture. ✓ Achieve sustainable success and work-life integration that allows you to thrive both professionally and personally.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.carlablumenthal.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29a3244c24484bfb4827a0/1598886594512-3UZD4ZPBLTV5PCJACRAY/Carla%26Shana-195.jpg</image:loc>
      <image:title>Coaching - 1:1 Leadership Coaching</image:title>
      <image:caption>For the leader ready to uplevel</image:caption>
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